A space where you belong.

A place for peace, freedom, authenticity, and healing.

Our approach

Finding Me PLLC is a therapy and coaching practice rooted in compassion and connection. This is a place to slow down, tell the truth, and begin finding your way back to yourself— one step, one breath, one conversation at a time.

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Grow and Glow

Here’s our commitment: Whether you’re carrying grief, trying to hold it all together, or feeling disconnected from yourself, you don’t have to do it alone. We’re here to walk with you. We create space where you can rest, feel seen, and gently begin to put the pieces back together, until life feels a little lighter, a little steadier, and a little more like you.

Rest and Radiate

We believe rest isn’t about stopping; it’s about remembering who you are beneath the pressure to keep going:

Our mission is to promote hope, healing, restoration, and empowerment to help you move from burnout and survival into balance and joy.

Our values are you-centered: we value your voice, your story, your passions, and your dreams. Most of all, we value you.

Our vision is to see you thrive — because when you rest, you don’t dim your light; you radiate.

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Heal and Go

Healing isn’t one-size-fits-all — and it shouldn’t be one-location-only.

Whether you’re connecting virtually or joining one of our pop-up wellness events, we bring healing to you because your peace, power, and purpose deserve to travel too.

We offer flexible Telehealth services and in-person experiences across the U.S., designed for the woman who’s always giving, growing, and going — and finally ready to pour that same energy back into herself.

Our services

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    Therapy

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    Coaching

  • Ca

    Speaking

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    Special Events

Our blog

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5 Signs Your Procrastination is an Anxiety Response

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Your 3 A.M. Thoughts Aren’t Crazy, They’re Clues

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When Rest Doesn’t Help: The Truth About Burnout

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Is Loneliness a lack of People or Connection?

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“I didn’t just find support at Finding Me, I found myself. I feel lighter, stronger, and more like me.”

— L. H., CLIENT

Invest in yourself, today.

Book a consultation